Hi, I’m Coach Julie K – The Straight-Talking Weight Loss Coach for Women Over 45.

I’ve been where you are — stuck on the diet roller coaster, feeling defeated by the scale, and exhausted from starting over again and again.

For years, I battled with my weight, tried every quick fix out there, and felt like nothing ever really worked. Until I cracked the code. And now I help other women do the same.

With nearly 20 years of experience in weight loss clinics and a personal transformation that helped me drop over 40 pounds and keep it off, I’ve built a coaching approach that’s rooted in real-life results — not restriction.

I combine mindset work, sustainable habits, and metabolic know-how to help women over 45 lose weight, feel good in their skin, and stay that way. I’m not here to hand you another meal plan and send you on your way.

I’m here to walk alongside you — with support, strategy, and the accountability you’ve been missing. If you’re ready to finally lose the weight for good — without giving up your favorite foods or your sanity — you’re in the right place.